How I Got Rid of Eczema (After All the Miracle Treatments Failed)
Nathalie tried everything to cure her eczema, trying every miracle product and magic potion. Then, she discovered the real source of her skin problem.
Tagged: shame
When You’re Feeling Inadequate (A Letter to Myself)
“So please, dear me, be patient. Be patient as I heal, and I learn to love, because no one ever showed me how. I’m learning. Slowly.”
A Letter to Worthlessness
“I have believed you, owned you, lived with you, shrunk because of you, nearly broke apart in your hands many times, I have seen how easily you can destroy.”
The Doctors Said I’d Be in a Wheelchair for Life. This Is How I Healed Myself.
Jennifer was told she’d be in a wheelchair within a year and then continue to deteriorate. This is how she healed herself, physically and emotionally.
Overcoming Body Shaming (Especially From Myself)
After years of shaming, abusing, and hating her body, Julia realized the importance of not only accepting, but honouring it. This is her body love story.
Healing Shame and Forgiving My Mother
At 8 years old, Dr. Debra Reble’s mother abandoned her. She spend the next 20 years repressing her emotions, overachieving, and trying to be perfect. This is her story of not only forgiving her mother, but learning to embrace herself.
My Edges (A Poem About Self-Acceptance)
Claire’s powerful, evocative poem about discovering her boundaries, tearing free of dependence on others, and finding a deeper sense of self-acceptance.
Learning to Dance With Myself (A Poem)
Jasmine Farrell’s beautiful poem about self-acceptance, self-love, and the beauty of learning to dance to her own rhythm.
Setting Myself Free (A Poem)
A powerful, beautiful poem describing Julia’s transformation from feeling unworthy and people-pleasing to discovering, accepting, and healing herself.
How I Learned to Stop Hating My Body
Alison realized that hating her body was at the core of her unhappiness. This is how she dug herself out.
