The Paradox of Change (A Poem)
And I still keep on searching for happiness somewhere, anywhere, with anyone, by doing something or avoiding everything. I change who I am repeatedly until I no longer recognize myself.
Tagged: self-acceptance
The Brave Dancer: A Story of Coming Out, Courage, and Hope
A heart-warming story about one dancer’s journey of coming out, courage, and triumph over adversity. (Includes videos and pictures!)
I’m Not Chasing Success Anymore
“The years of searching …have finally brought me back to myself… There is nowhere I need to be. There is no one I have to become.”
When You’re Feeling Inadequate (A Letter to Myself)
“So please, dear me, be patient. Be patient as I heal, and I learn to love, because no one ever showed me how. I’m learning. Slowly.”
How I Lost 92 Pounds and Kept It Off for 17 Years (It Wasn’t Dieting!)
After 30 years of dieting, Pat was still 100 pounds overweight and starting to lose hope. She had tried everything to lose weight …or so she thought.
Letting Go of Perfectionism Made Me a Better Mom
Cara’s shares how her journey of overcoming perfectionism and cultivating self-compassion brought her closer to herself as well as her kids.
A Letter to Worthlessness
“I have believed you, owned you, lived with you, shrunk because of you, nearly broke apart in your hands many times, I have seen how easily you can destroy.”
Overcoming Body Shaming (Especially From Myself)
After years of shaming, abusing, and hating her body, Julia realized the importance of not only accepting, but honouring it. This is her body love story.
I Don’t Need to Protect People From My Emotions: Lessons in Self-Love
Growing up, Belinda thought being “strong” meant protecting her family from her emotions. Many years later, she realized who she really needed to protect.
Antidepressants Are Not For Me (My Journey to Self-Care)
Sarah’s family and friends urged her to try antidepressants. To make them happy, she did. Here’s what she learned about taking care of herself.
