Angela spent most of her life worrying about anything and everything. Here’s how her life changed when she decided to work on worrying less.
Tagged: peace of mind
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
“I will make peace. I have to make peace, in order to die in peace, wherever, whenever that may be.”
Janaya Martin’s intimate and candid poem about coping with the death of her father while trying to cultivate forgiveness.
“Almost a year has passed. A year. And I feel a longing. A longing to go back. To return to the woman with…”
Claire’s powerful, evocative poem about discovering her boundaries, tearing free of dependence on others, and finding a deeper sense of self-acceptance.
A jaw-dropping story of one woman’s journey through traumatic grief, attempted suicide, and crippling seizures, and onward to healing and leadership.
Gabriela Maria’s beautiful, short poem about overcoming anxiety and settling into a peaceful, accepting awareness.
Before Elzbieta could escape her abuser, she had to forgive him. This is her story of liberation, not only from the abusive relationship, but from the past.
Nathalie tried everything to cure her eczema, trying every miracle product and magic potion. Then, she discovered the real source of her skin problem.