Alison realized that hating her body was at the core of her unhappiness. This is how she dug herself out.
Vironika’s journey of realizing why all her attempts to help the people around her failed and how she could succeed at making a difference.
Kat’s journey from hating her abusive father to forgiving him helped her find peace. When he died, this is how she felt.
What Kat learned about friendship, generosity, and kindness from volunteering at a place run by an unforgettable, inspiring man.
Before Elzbieta could escape her abuser, she had to forgive him. This is her story of liberation, not only from the abusive relationship, but from the past.
For years, the childhood trauma Kat incurred from decades of her father’s abuse caused her pain and anger. This is her story of learning to forgive.
“You don’t understand me. I wanted to scream. I wanted to be understood. Cared for. Loved. I missed the point: I didn’t care for myself enough.”
How one man learned about love and kindness from a cat no one wanted to touch.
A Sikh girl who was ridiculed on the internet for having facial hair makes a jaw-dropping response. What if we could all be this confident?
From within the walls of a high-security psychiatric ward, this is what Ken Dickson learned about unconditional love and kindness.