An abuse survivor’s short poem about the power words have to hurt us, heal us, and help us move forward.
Chelsea was stewing in anger and depression, thinking no one was on her side. This is how asking for help changed her life.
After years of shaming, abusing, and hating her body, Julia realized the importance of not only accepting, but honouring it. This is her body love story.
At 8 years old, Dr. Debra Reble’s mother abandoned her. She spend the next 20 years repressing her emotions, overachieving, and trying to be perfect. This is her story of not only forgiving her mother, but learning to embrace herself.
Sabrina’s powerful poem about healing, forgiveness, and the profound strength of letting go.
An emotive, vivid poem about breaking through inner walls of safety and, through catharsis, reaching a state of awakening, deep healing, and self-love.
For years, the childhood trauma Kat incurred from decades of her father’s abuse caused her pain and anger. This is her story of learning to forgive.