How I Got Rid of Eczema (After All the Miracle Treatments Failed)
Nathalie tried everything to cure her eczema, trying every miracle product and magic potion. Then, she discovered the real source of her skin problem.
Tagged: anxiety
My Jagged Edges (A Poem)
A poem about one woman’s journey of healing her body and confidence after breaking her foot in a car accident.
How Worrying Less Changed My Life
Angela spent most of her life worrying about anything and everything. Here’s how her life changed when she decided to work on worrying less.
10 Awesome Side Effects of Becoming More Present
Kathy stopped rushing through each day and living for her to-do list. Here are 10 things that happened after she decided to be more present.
How Mindfulness Made Me a Better Parent
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
Psychiatric Medications Didn’t Heal My Daughter (But This Did)
Medications led Tabita’s 13-year-old daughter to hallucinations, suicidal thoughts, and eight psychiatric hospitalizations. Here’s how she healed.
The Doctors Said I’d Be in a Wheelchair for Life. This Is How I Healed Myself.
Jennifer was told she’d be in a wheelchair within a year and then continue to deteriorate. This is how she healed herself, physically and emotionally.
Healing Shame and Forgiving My Mother
At 8 years old, Dr. Debra Reble’s mother abandoned her. She spend the next 20 years repressing her emotions, overachieving, and trying to be perfect. This is her story of not only forgiving her mother, but learning to embrace herself.
Celebrating Two and a Half Years of Healing and Self-Discovery
Looking back at a past of mental distress and addiction, Elsa celebrates two and a half years of healing and discovering her true self.
Antidepressants Are Not For Me (My Journey to Self-Care)
Sarah’s family and friends urged her to try antidepressants. To make them happy, she did. Here’s what she learned about taking care of herself.
