Wandering Off The Grid Taught Me to Live in The Moment
Dmitri’s travels throughout Death Valley and other barely charted terrains taught him how to be present and embrace the moment.
Category: Self-Discovery
My Faithful Tapestry (A Love Poem)
How Devorah stopped surrendering her unique gifts to please her husband, and instead learned to honour and accept herself.
10 Awesome Side Effects of Becoming More Present
Kathy stopped rushing through each day and living for her to-do list. Here are 10 things that happened after she decided to be more present.
How I Learned to Give Thanks (Instead of Just Saying It)
Karin was taught to say thank you to be polite, but it took some deep healing and self-discovery before she could give thanks and feel it with all her heart.
Letting Go of Perfectionism Made Me a Better Mom
Cara’s shares how her journey of overcoming perfectionism and cultivating self-compassion brought her closer to herself as well as her kids.
The Essentials of Self-Doubt (A Poem)
An honest poem about self-doubt, leadership, humility, and the creative process.
How Mindfulness Made Me a Better Parent
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
A Letter to Worthlessness
“I have believed you, owned you, lived with you, shrunk because of you, nearly broke apart in your hands many times, I have seen how easily you can destroy.”
Who Will Be There For Me When I Die?
“I will make peace. I have to make peace, in order to die in peace, wherever, whenever that may be.”
How Asking For Help Made Me Less Self-Absorbed
Chelsea was stewing in anger and depression, thinking no one was on her side. This is how asking for help changed her life.
