How Mindfulness Made Me a Better Parent
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
Author: Joy Rains
Healing / Real-Life Stories / Self-Discovery
by Joy Rains · Published November 15, 2016 · Last modified January 5, 2017
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
