“Empty vessel, you’re in desperate need of filling, it says. Search. Yearn. Feel hollow. It’s deeper than you could ever reach. The demon just for me.”
“So please, dear me, be patient. Be patient as I heal, and I learn to love, because no one ever showed me how. I’m learning. Slowly.”
After 30 years of dieting, Pat was still 100 pounds overweight and starting to lose hope. She had tried everything to lose weight …or so she thought.
How Devorah stopped surrendering her unique gifts to please her husband, and instead learned to honour and accept herself.
Cara’s shares how her journey of overcoming perfectionism and cultivating self-compassion brought her closer to herself as well as her kids.
An honest poem about self-doubt, leadership, humility, and the creative process.
After being exploited, Richard could have easily fallen into resentment and blame. Instead, he chose to learn something valuable from the situation.
“My mind goes where my heart
dares not; feelings and logic;
After years of shaming, abusing, and hating her body, Julia realized the importance of not only accepting, but honouring it. This is her body love story.
At 8 years old, Dr. Debra Reble’s mother abandoned her. She spend the next 20 years repressing her emotions, overachieving, and trying to be perfect. This is her story of not only forgiving her mother, but learning to embrace herself.