Dmitri’s travels throughout Death Valley and other barely charted terrains taught him how to be present and embrace the moment.
Category: Real-Life Stories
A short and sweet story about how one person on the NYC subway made two complete strangers happy.
Kathy stopped rushing through each day and living for her to-do list. Here are 10 things that happened after she decided to be more present.
Karin was taught to say thank you to be polite, but it took some deep healing and self-discovery before she could give thanks and feel it with all her heart.
Cara’s shares how her journey of overcoming perfectionism and cultivating self-compassion brought her closer to herself as well as her kids.
After a long struggle with various eating disorders, Susan discovered her unique path to freedom and health.
Due to life-threatening dwarfism, doctors said Samuel wouldn’t survive birth. Now, he’s not only alive but teaching his parents valuable life lessons!
An unexpected chance to extend a random act of kindness taught David what Thanksgiving is really about.
Meditation and mindfulness helped Joy overcome the effects of anxiety and become a better parent to her daughters. Here’s how she did it.
Rosalind took a unique approach to telling her kid about the divorce. Little did she know that he would end up thanking her for it years later!